practiceyoga-la:

This pose is Tibetan Weaponry Pose. It combines the benefits of a forward fold with the stretch of the hamstring of the extended leg, a backbend with the stretch across the top of the lower leg, and a spinal twist, all while resting in a supine pose. A perfect Friday pose!
#tibetanweaponry #backbend #twist #hamstrings #yoga #yogaeverydamnday #practicedaily #manduka
livdash:

crystalsiasella:

the guy in the back is so hot

I was thinkin this loool

Same tbh
thefitally:

hi
curvesandfitness:

Poached an egg for the first time! Obsessed with this arugula/egg/lemon pizza #cooking #egg #pizza #lunch #brunch #food